Why Wellness Quotes
If you ever heard about Dimensions of Wellness or Care about your Physical, Spiritual or Social Wellness, these quotes will soothe your heart even better.
I wrote these Wellness Quotes (or you can say got inspired to) after exploring the eight dimensions of wellness for a month or so.
For those who don’t know-
Inspired from the Eight Dimensions of Wellness
The Eight Dimensions of wellness are
- Physical Wellness
- Spiritual Wellness
- Social Wellness
- Financial Wellness
- Emotional Wellness
- Occupational Wellness
- Intellectual Wellness
- Environmental Wellness
To optimize your journey towards wellness, it is divided into eight dimensions. They can be
worked upon individually or all at once. The choice is all yours, but they contribute and
affect our wellbeing, both physically and mentally. You should know about these
dimensions to better understand your wellness needs.
6 Most Popular Inspirational Wellness Quotes
- Every day is a new beginning “Take a deep breath, and start again.”
- “Health is a state of body, Wellness is a state of being.” – J. Stanford
- “The body achieves that which the mind believes.”
- “If your body’s not right, the rest of your day will go all wrong. Take care of yourself “
- “The best thing you’ll ever do believe yourself.”
- “Life is like riding bicycle to keep your balance, you must keep moving.”- Albert Einstein
Physical Wellness Quotes
- “To keep the body in good health is a duty…otherwise we shall not be able to keep the mind strong and clear.” – Buddha
- “Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything.” – Thich Nhat Hanh
- “The cheerful mind perseveres, and the strong mind hews its way through a thousand difficulties.” – Swami Vivekananda
- “Health is hearty, health is harmony, health is happiness.”- Amit Kalantri
- “Healthy citizens are the greatest asset any country can have.” – Winston Churchill
- “Health is a state of complete mental, social and physical well-being, not merely the absence of disease or infirmity.” – World Health Organization
Spiritual Wellness Quotes
- “When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left and could say, I used everything you gave me.”-Erma Bombeck
- “Heaven means to be one with God.” –Confucius
- “When we value correct principles, we have truth – a knowledge of things as they are.”-Stephen Covey
- “The roots of all goodness lie in the soil of appreciation for goodness.”-Dalai Lama
- “Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.” – Eckhart Tolle
- “Logic will get you from A to B. Imagination will take you everywhere.” – Albert Einstein
Social Wellness Quotes
- “One of the hallmarks of social wellness is being inclusive, not exclusive, with our friendship.”– Laurie Buchanan
- “The best thing about a busy social life? It helps you avoid reality.”– Gemma Burgess
- “Clearly, she hadn’t heard of the two words ‘social’ and ‘life’.”– Adele Rose
- “Actually, all the life we keep deceiving each other. Because, life is too short to hate someone.”- M.H. Rakib
- “I should think a dead language would be rather boring, socially speaking.”– Sol Luckman
- “Society is like a large piece of frozen water; and skating well is the great art of social life.”– Letitia Elizabeth Landon
Financial Wellness
- “Being in control of your finances is a great stress reliever .”
- “Nothing having money to spend doesn’t mean we can’t have well spent moments every day.” – Sarah Ban Breathnach
- “Financial wellness is state the state of living in which your well-being is measured by quality of your life, not just wealth.”-Jason Vitug
- “My financial future will be brighter than my past.”
- “A big part of financial freedom is having your heart and mind free from worry about the what-ifs of life.”- Suze Orman
- “A good financial road map that shows us exactly how the choices we make today will affect or future.”-Alexa Van Tobel
Emotional Wellness Quotes
- “Self-pity is spiritual suicide. It is an indefensible self-mutilation of the soul.” ― Anthon St. Maarten
- “True emotional healing doesn’t happen without feeling. The only way out is through.”― Jessica Moore
- “Tears are a very expensive commodity don’t waste them on insignificance. – On Being Hyped Up”― Lamine Pearlheart
- “Emotions are not problems to be solved. They are signals to be interpreted.”― Vironika Tugaleva
- “This feeling will pass. The fear is real but the danger is not.”― Cammie McGovern
- “What mental health needs is more sunlight, more candor, and more unashamed conversation.” – Glenn Close
Occupational Wellness
- “Action is the foundational key to all success.” -Pablo Picasso
- “The fact that you aren’t where you want to be should be enough motivation.”
- “Be patient with yourself. Nothing in nature blooms all year. ”
- “Your life only gets better when you do. Work on yourself and the rest will follow. ”
- “The fact that you aren’t where you want to be should be enough motivation.”
- “The body achieves what the mind believes
Intellectual Wellness Quotes
- “Live a life full of humility, gratitude, intellectual curiosity, and never stop learning.”- Gza
- “An intellectual is a man who doesn’t know how to park a bike.”- Spiro T. Agnew
- “Socialism in general has a record of failure so blatant that only an intellectual could ignore or evade it.”-Thomas Sowell
- “An intellectual is a man who takes more words than necessary to tell more than he knows.” -Dwight D. Eisenhower
- “An intellectual is someone whose mind watches itself.” -Albert Camus
- “Without moral and intellectual independence, there is no anchor for national independence.”-David Ben-Gurion
Environmental Wellness Quotes
- Sooner or later, we will have to recognise that the Earth has rights, too, to live without pollution. What mankind must know is that human beings cannot live without Mother Earth, but the planet can live without humans. – Evo Morales
- What we are doing to the forests of the world is but a mirror reflection of what we are doing to ourselves and to one another. ― Chris Maser
- It is horrifying that we have to fight our own government to save the environment. ― Ansel Adams
- Our planet’s alarm is going off, and it is time to wake up and take action! – Leonardo DiCaprio
- “Plans to protect air and water, wilderness and wildlife are in fact plans to protect man.” —Stewart Udall
- “It is our collective and individual responsibility … to preserve and tend to the world in which we all live.” —Dalai Lama
20 Wellness Quotes with Images
” The beauty beyond the look never fades, neither fails “
” The Wrinkles are the Prolonged Experience obtained in the Flood of Time”
” On your own, you are accomplished. With the assistance of others, you are insecure.”
” In the art of living, the art of loving is merged like the essence in the rose. “
” Understand your mind, listen to your heart. But act the way situations seek. “
” The goal won’t step reverse, you need to execute whatever it takes.”
” Just don’t adjust if it is not from the heart.”
” You only become magical when opportunities are served and swallowed at the right time.”
” An expanded grudge over time would collapse your kindness.”
” Don’t mold life, just embrace the consequences and work on them if needed. “
” If you look within, everything is so raw and ready to be rejuvenated.”
” Perfection is a myth but perseverance made for that always pays off.”
” Negation hounds your inner peace, more than the stature of the counterpart.”
Wellness Quotes:” The plan B should be there to invigorate your failure, not to fluctuate you between plan A.”
” Change is the very nature but arrogance is never an attribute.”
” if failure distances you from the affinity of the people you love, then success does the same also.”
” Life should be like the insipid bitter coffee. Never agreed but never left.”
” Every tunnel has no light at the end, but these are the possibilities to feel the power of darkness.”
” Your presence can not be like the wind to be everywhere but can be the rain somewhere to satiate the thirst.”
” No mental disorder seems harmful than the people who ridicule it.”
” When you accept the loss, sleep happens to show you the dream to gain again.”
” Miracles happen only to people who refuse giving up.”
Share these powerful wellness quotes with your friends and family. Help them get inspired towards true beauty that our mind, body and spirit have to offer.
For more such inspiring quotes visit Quotesome.
So without further ado, here is a list of twenty quotes I think everyone with a mental illness should read.
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