Keep it Natural: Natural Homemade Facial Cleanser

Why Homemade facial cleanse? If you have a desire for perfectly healthy and clear skin then proper cleansing of your face skin is essential. Through proper cleansing you can keep your skin safe from perspiration, dirt, dust particles, oil secretion, stale make up and bacteria by doing this you can keep your skin safe from…

7 Ways to Get More Results from Full Body Workout at home

Full body workout at home Everyone wants the best results possible from their workout. There are no shortcuts or magic formulas to get you to the end goal. It takes hard work. However, there are lots of ways you can improve your results and make working out a better experience. Set Small Goals A good…

8 Dimensions of Wellness- A Guide to Habit Change

Before we begin 8 dimensions of Wellness, lets understand Wellness first. If you take wellness as a posh word used by rich people who don’t have to work hard regularly to earn a decent living, you are wrong. We all have tough lives- responsibilities that seem never to end, people who seem to be hell-bent…

Wellness Quotes

Why Wellness Quotes If you ever heard about Dimensions of Wellness or Care about your Physical, Spiritual or Social Wellness, these quotes will soothe your heart even better. I wrote these Wellness Quotes (or you can say got inspired to) after exploring the eight dimensions of wellness for a month or so. For those who…

Review on MuscleBlaze Super Mass Gainer XXL(Chocolate, 3Kg/6.6lb)

Why MuscleBlaze Super Mass Gainer so popular? MuscleBlaze super mass gainer is an ideal product for fitness freaks who wants to build a sturdy physique with ample size of muscles. The composition of MuscleBlaze Super Mass Gainer is 1:5 of protein to carbohydrate. Each intake of powder will give you 22.50gm of fast and slow…

Crunch Fitness|Membership, Privileges, Cancellations

What is Crunch Fitness? Crunch is one of the most budget-friendly gyms that you can find in the business. It has some essential gym gears like lots of cardio equipment, free weights, and a very positive atmosphere. If you are on a strict budget but don’t want to miss out on the fitness quotient in…

Emotional Wellness

What is Emotional Wellness? People often equate wellness with being physically healthy- proper diet, exercise, weight management, etc. But it is much more than that, and emotional well being is crucial if you want to have a balanced life. Emotional wellness will inspire you to develop inner strength, reduce stress, relax, and include self-care in…

La Fitness|100% Honest Review

Should I join La Fitness near me? You must have been into the fitness game for a long time or just decided to start your journey. Your hunt for the best gyms near you has bought you across the LA Fitness name a lot. And you must be curious about it. Whether it is the…

24 hour Fitness near me|Easily unsubscribe membership?

Should I join 24 hour fitness near me? 24 Hour Fitness is an excellent place to embark on your fitness journey. With more than 430, 24 Hour Fitness locations across the country, you will likely find this gym almost everywhere you go. The name is actually its unique selling point. It’s a mid-range gym option…

Social Wellness

Social relationship refers to the way we interact with others to maintain our relationship with them. Relationships are essential in our lives as they provide strength during difficult times and make any celebration worth cherishing forever. Social wellness involves fostering genuine connections with people around us and consists of nurturing and building supportive relationships. We…