Benefits of Essential Oils

Essential Oils have great healing and rejuvenating powers. Inspite of that sometimes their status as an essential oil is undervalued. These oils are extracted from aromatic plants. During the extraction process the concentrated form of the oil is extracted. This concentrated form should not have direct contact with human body as it can be harmful. They…

How to Remove Pimples – 100% Real Quick

“How to Remove Pimples overnight” is a scary question that people ask all the time. But it is important to understand that Pimples are the side effect of Acne which is the real disease that cause pimples in the first place. So, how to fight it off? How to remove Pimples Treat Acne Early Acne…

Homemade Cosmetics

10+ Homemade Cosmetics Sugar Depilation Ingredients: Juice of half lemon One cup of sugar ¼ of honey Cotton stripes Wooden stick to apply depilator Sugar Depilation Preparation Process Step-1 Mix lemon juice, sugar and honey in waterproof bowl. Step-2 Put in microwave and heat 2 minutes (stop heating every 20 seconds and mix). Step-3 Cool…

Keep it Natural: Natural Homemade Facial Cleanser

Why Homemade facial cleanse? If you have a desire for perfectly healthy and clear skin then proper cleansing of your face skin is essential. Through proper cleansing you can keep your skin safe from perspiration, dirt, dust particles, oil secretion, stale make up and bacteria by doing this you can keep your skin safe from…

7 Ways to Get More Results from Full Body Workout at home

Full body workout at home Everyone wants the best results possible from their workout. There are no shortcuts or magic formulas to get you to the end goal. It takes hard work. However, there are lots of ways you can improve your results and make working out a better experience. Set Small Goals A good…

8 Dimensions of Wellness- A Guide to Habit Change

Before we begin 8 dimensions of Wellness, lets understand Wellness first. If you take wellness as a posh word used by rich people who don’t have to work hard regularly to earn a decent living, you are wrong. We all have tough lives- responsibilities that seem never to end, people who seem to be hell-bent…

Wellness Quotes

Why Wellness Quotes If you ever heard about Dimensions of Wellness or Care about your Physical, Spiritual or Social Wellness, these quotes will soothe your heart even better. I wrote these Wellness Quotes (or you can say got inspired to) after exploring the eight dimensions of wellness for a month or so. For those who…

Review on MuscleBlaze Super Mass Gainer XXL(Chocolate, 3Kg/6.6lb)

Why MuscleBlaze Super Mass Gainer so popular? MuscleBlaze super mass gainer is an ideal product for fitness freaks who wants to build a sturdy physique with ample size of muscles. The composition of MuscleBlaze Super Mass Gainer is 1:5 of protein to carbohydrate. Each intake of powder will give you 22.50gm of fast and slow…

Crunch Fitness|Membership, Privileges, Cancellations

What is Crunch Fitness? Crunch is one of the most budget-friendly gyms that you can find in the business. It has some essential gym gears like lots of cardio equipment, free weights, and a very positive atmosphere. If you are on a strict budget but don’t want to miss out on the fitness quotient in…

Emotional Wellness

What is Emotional Wellness? People often equate wellness with being physically healthy- proper diet, exercise, weight management, etc. But it is much more than that, and emotional well being is crucial if you want to have a balanced life. Emotional wellness will inspire you to develop inner strength, reduce stress, relax, and include self-care in…